Sammasati Meditation

"Samasati means awarness or consciousness".

Buddha called it right mindfulness, Krishnamurthi defined it as choice less awarness, Gurdjieff spoke about it as self remembering and Osho explained it as witnessing.

The purpose of this meditation is to bring awarness to the denial and fear people have regarding death.The goal of this meditation is to practice the art of witnessing rather than reacting to situations and circumstances.

This version of the Samsati Meditation has been created by Veeresh,founder of Humaniversity, Netherlands. He drew his inspiration from Osho's vision of dying consciously and Tibetian Book of the Dead,also known as Bardo.