Services :
"Happiness By Design"
Discover Your Path to Emotional Empowerment
Services We Offer
We offer coaching and therapy services for a wide range of issues such as anger issues, sadness, grief, anxiety issues, divorce crises, relationship issues, lack of self-esteem, shyness, negative thinking, fear & phobia, trauma, abuse, stress-related problems, daily stressors, managing mood swings, inappropriate emotional responses, and hypersensitivity to criticism or rejection.
Bridging the gap to your best life
Life Coaching
We all have limiting beliefs and patterns that hold us back, preventing us from fulfilling our true potential. Most of us already know what we can do to help ourselves, but we are unable to either approach the help or keep delaying it. A life coach is someone who gets you to do it. A life coach pushes you beyond your limitations and empowers you to overcome them. If you've ever struggled with anything—whether it's sticking to a diet, learning a language, moving out of your comfort zone, standing up for yourself at work, keeping a stable love life, or achieving those things you always wanted to do—life coaching can be your saviour. Having a life coach saves you stress, pain, and frustration; it is a lifetime gift that you can give yourself. Since it is one of the biggest investments you can make in your life, I make sure that you receive my unconditional support, commitment, and belief in all that you want to achieve and who you are. As your coach, I utilise ICF-certified techniques to actively listen and pose insightful and thought-provoking questions. Armed with more self-awareness, skills, and strategies, you will be in a much better position to start making positive changes that make a real difference in your life.
Healing and strengthning
Integrated Therapies
When we talk about healing, the focus is on the mind and body, and the soul is overlooked. As body, mind, and soul are interconnected, therapies that focus on healing only the body and the mind fail to create a lasting impression.
Integrated Healing Therapies concentrate on improving the client’s physical health, mental outlook, and quality of life through self-awareness and self-empowerment. It helps with the healing of stress-related disorders such as anxiety, depression, obesity, addiction, high blood pressure, and more.
Through a holistic approach, multiple and recognised therapies address the needs of the body, mind, and soul. I work towards establishing a balance between the three through advanced techniques and effective combinations of therapies.
Integrated Healing Therapy will deliver a deeper understanding of your true self, better health, and confidence in all aspects of life.
Master your life
Holistic counselling
Do you want to overcome the negative patterns that prevent you from feeling positive and confident? Holistic counselling is a form of therapy that helps you achieve a better life by addressing your physical, mental, emotional, and spiritual needs. Offering a safe space for your emotions and listening, along with behaviour therapies, I will help you overcome stress, anxiety, depression, trauma, and other challenges that may be affecting your behaviour, communication, relationships, or health. The process brings better clarity and emotional resilience to deal with life challenges and achieve a happiness quotient.
Performance and well-being
Corporate wellness
Are you struggling with high turnover rates, a lack of enthusiasm, and poor productivity in your organisation?
If so, we are here to help you create a better work culture and environment, where happiness is the key to success. We offer customised solutions that fit the specific needs and objectives of your organisation. Our focus is on promoting healthy behaviours, mindsets, and relationships among the staff. Contact us today to tailor a program for your organisation.
Rejuvenating experience
Wellness retreats
Do you feel tired, stressed, or overwhelmed by your daily routine?
Do you wish to escape the noise and chaos of the city and find some peace and rejuvenation?​
If yes, then I invite you on a journey of presence, courage, and wholeness!
​A wellness retreat is a special kind of vacation that focuses on your well-being and happiness. It is not just a trip but an experience that will transform you from within.
​Join me for a wellness retreat and discover the benefits of living in harmony with yourself and nature. You deserve it!
Crafting wellness spaces
Project consulting
We specialise in creating wellness spaces for healthcare and hospitality projects. We can help you transform your space into a wellness destination that attracts and retains customers, enhances your brand image, increases your revenue, and improves your environmental and social impact. We can also help you improve your staff’s health, happiness, and productivity by providing them with a supportive and inspiring work environment. With our team of experts in wellness design, we can assist you with every aspect of your project from concept to completion. We have a holistic and innovative approach that integrates wellness into every dimension of your space.​​
Explore our programs
What's Happening?
One-O-One Session
In our one-on-one sessions, I’ll work with you personally to create a customised approach that supports your unique journey. In a safe and confidential space, we will focus on your emotional wellness, resilience, and boosting your happiness quotient. I’m here to help you thrive every step of the way.
Events & Workshops
Our events and workshops are designed to foster well-being, personal growth, and meaningful connections. Through interactive and experiential sessions, we create opportunities for celebration and togetherness. Join us to explore new tools for growth, deepen your practice, and connect with a vibrant community on your wellness journey!
Wellness Retreats
​Join Emotional Rebalancing Retreat hosted by Nisarga, a beautiful meditation center in Himachal Pradesh. With serene Himalaya views, enjoy yoga, meditation, and self-exploration. Savoury nourishing meals, stay in elegant accommodations, and undergo an emotional detox for freedom, empowerment, and profound growth.
Contact us
If you’re looking to make a big impact, or a dramatic change in your life, look no further. Fill out the form below to get started today.
Ahmedabad:
Rosewood Estate, Satellite, Ahmedabad - 380015, Gujarat,
India
Book Prior Appointment, No walk ins.